Favorite Products & Brands
Some of the links below are affiliate links, which means I may earn a small commission if you purchase through them at no additional cost to you. I also share exclusive discount codes whenever possible to help you save. As a certified Pilates & Yoga instructor, and nutritionist I only recommend products, supplements, and brands I personally use and trust.
Shop All My Favorites
Want to browse all of my favorite products in one place? I’ve created a ShopMy collection filled with the wellness tools, supplements, travel essentials, movement gear, skincare, and everyday products I actually use and love.
Think of it as a shortcut to the things I’ve personally tried, tested, and come back to again and again. I’m always discovering something new, so this is where I’ll keep adding the things that genuinely earn a place in my routine.
Cymbiotika – Best Liposomal Supplements for Energy, Immunity & Wellness
After trying countless wellness supplements over the years, Cymbiotika remains one of the few brands that consistently delivers noticeable results. Their advanced liposomal delivery system helps your body absorb nutrients more efficiently, supporting better energy, mental clarity, immune health, and overall wellness.
Why I Recommend Cymbiotika Supplements
- Advanced liposomal absorption technology for better nutrient delivery
- Supports steady energy and focus without caffeine crashes
- Clean, science-backed ingredients designed for whole-body wellness
- Great for immunity, gut health, recovery, and brain function
If you’re searching for high-quality wellness supplements that actually make a difference, Cymbiotika is one of my top recommendations.
InfiniWell – BPC-157 Peptides for Recovery, Gut Health & Joint Support
If recovery, inflammation, gut health, or injury support is part of your wellness journey, InfiniWell’s BPC-157 peptide supplements are worth exploring. BPC-157 is widely known for supporting tissue repair, circulation, digestive health, and overall recovery.
Why I Recommend InfiniWell BPC-157
- Supports joint, tendon, and soft tissue recovery
- Helps improve gut health and digestive repair
- Encourages circulation, focus, and full-body recovery
- Helpful for active lifestyles, chronic stress, and movement recovery
Their Rapid Pro formula supports faster recovery, while Delayed Pro is ideal for long-term healing and maintenance.
If you’re interested in peptides for wellness, recovery, mobility, or gut support, InfiniWell is a trusted, science-backed option.
Going – Best Flight Deal Service for Wellness Travel & Cheap Flights
Travel is a big part of my life, so I’m always looking for ways to make getting there a little more affordable. Going is one of the tools I use to find cheap flights and flight deals, especially when I’m flexible with where and when I travel. It tracks discounted airfare, mistake fares, and international flight deals and sends them straight to your inbox.
Why I Use Going
- Finds flight deals based on the destinations you’re interested in
- Includes domestic and international airfare
- Makes it easier to spot a great fare without constantly searching for flights
- Especially helpful if you’re flexible and open to letting a good deal shape your next trip
I love anything that makes travel feel a little more accessible, and Going is one of those tools I like having in my corner, especially when I’m dreaming up the next trip.
HigherDOSE – Infrared Sauna Blanket & PEMF Therapy for Recovery
HigherDOSE creates some of my favorite at-home wellness and recovery tools. Their Infrared Sauna Blanket and PEMF Mat help support relaxation, circulation, detoxification, recovery, and nervous system regulation without needing a spa appointment.
Why I Love HigherDOSE
- Infrared heat and PEMF technology support recovery and circulation
- Helps ease stress, muscle tension, and nervous system overload
- Easy at-home wellness rituals for busy schedules and travel recovery
- Supports relaxation, detox, sleep, and overall well-being
These are some of my favorite wellness tools for recovery after teaching, traveling, or long work days.
Function Health – Advanced Blood Testing & Biomarker Tracking
Function Health offers comprehensive lab testing designed to give you a deeper understanding of your health beyond standard bloodwork. Their platform tracks more than 100 biomarkers related to hormones, thyroid health, inflammation, nutrients, metabolism, heart health, and longevity.
Why I Recommend Function Health
- Advanced biomarker testing with detailed health insights
- Easy-to-understand results, trends, and wellness tracking
- Helps identify imbalances before symptoms worsen
- Excellent for optimizing hormones, energy, and nutrient levels
I personally use Function Health to monitor my own wellness and often recommend it to clients who want more proactive, data-driven healthcare.
EquiLife – At-Home Functional Medicine Lab Testing
EquiLife provides comprehensive at-home wellness testing designed to uncover root causes behind fatigue, hormone imbalance, gut issues, nutrient deficiencies, and environmental toxicity.
One of my top recommendations is the Mold Toxicity Test, which screens for harmful mold exposure that can impact energy, mood, immunity, hormones, and nervous system health.
Favorite EquiLife Tests
- Mold Toxicity Test
- Stress, Mood & Metabolism Test
- Candida, Metabolic & Vitamins Test
- Minerals & Heavy Metals Test
These functional wellness labs can provide deeper insight into symptoms that traditional testing often overlooks.
5Strands – Food Sensitivity & Intolerance Hair Test
If you constantly feel bloated, fatigued, foggy, or inflamed after eating, the 5Strands food sensitivity test can help identify potential triggers. This at-home hair analysis test evaluates your body’s response to more than 600 foods and additives.
Why I Recommend 5Strands
- Helps identify food sensitivities and intolerances
- Simple, noninvasive at-home testing
- Eliminates guesswork around nutrition and digestion
- Supports personalized wellness and gut health
This is a helpful starting point for people trying to better understand digestion, inflammation, and energy issues.
Lululemon Align Pants – Best Leggings for Pilates, Yoga & Travel
As someone who teaches Pilates and movement professionally, the Lululemon Align Pant is still my favorite pair of leggings. The Nulu fabric is incredibly soft, lightweight, and comfortable, with enough stretch to move freely without feeling restrictive.
Why I Love Lululemon Align Leggings
Comfortable high-rise fit that stays in place
Soft, lightweight fabric that works beautifully for Pilates and yoga
Easy to wear for travel, teaching, and everyday life
These are the leggings I reach for constantly, whether I’m teaching a Pilates class, traveling, or spending a long day on my feet. They’ve become a staple in my suitcase and my everyday wardrobe because they’re comfortable enough to move in all day and easy to wear wherever the day takes me.
Bookshop.org – Books I Recommend
I love Bookshop.org because it supports independent bookstores and makes it easy to discover books I might not have found otherwise.
This is where I share my favorite wellness and nutrition books, travel writing, memoirs, fiction, and the books I’m reading and recommending along the way.
Why I Use Bookshop.org
- Supports independent bookstores
- Makes it easy to shop curated book lists in one place
- A mix of wellness, nutrition, travel, memoir, and fiction
- A great alternative to buying books from major online retailers
If you love wellness, travel, movement, and good storytelling, you’ll find plenty to browse here. I’m always adding books I love, so think of this as my ever-growing bookshelf.
Wilding Gua Sha – Best Gua Sha Tool for Facial Massage
Wilding makes one of my favorite gua sha tools for facial massage. I love the weight and craftsmanship of the stone, but more importantly, it’s a tool I actually reach for. A few minutes of gua sha facial massage can become such a lovely way to slow down, release tension, and bring a little more attention back to your body.
Why I Love Wilding Gua Sha
- Supports circulation and lymphatic drainage
- Helps release tension in the jaw, face, and neck
- Leaves skin looking fresh and naturally glowing
- Makes a simple skincare routine feel more intentional
- Encourages relaxation and a few quiet minutes of self-care
I especially love using it in the morning before I start teaching or head out for the day. A few minutes of facial massage helps me wake up, release tension, and feel more grounded before the day begins. It’s one of those simple rituals I genuinely look forward to.
